Anti-cellulite massage is an effective method to cope with cellulite, improving skin tone and improving circulation. Before the first massage, we do a body exfoliation. Then we smooth the skin, heat it and start treating it with anti-cellulite oil, and with stronger movements we press the tissue upwards, thus speeding up the blood circulation. Anti-cellulite massage is not a relaxing massage, but you will feel a slight pain.
We start with anti-cellulite massage immediately after the end of the menstrual cycle. For the most effective results, we perform it every other day for about 3-4 weeks. Then we take a week off. It is impossible to expect results to appear overnight. Even cellulite did not appear all at once. If you have the first stage of cellulite, then therapies will be enough, if it is not necessary to continue the therapies. When we are satisfied with the result, we take care of maintenance once every 14 days. We need to be aware that we need to start exercising regularly and eating a healthy diet before starting an anti-cellulite program. Of course, drinking a sufficient amount of water is the main condition for a good result.