With Swedish massage we relax tense muscles and relieve pain. We can also improve blood and lymph circulation. This brings fresh oxygen to the tissues, which in turn helps to get rid of waste products and thus helps the body to recover faster. Massage accelerates the emptying of superficial veins, lymphatic vessels, excretion of sweat glands, normalizes skin tension. It has a beneficial effect on well-being, as it reduces daily stress.
Using various relaxation techniques, we massage part or even the body. The best effects of massage are combined with a healthy lifestyle. Get enough exercise, drink enough water and eat a healthy diet.
Regular massage, at least once a month, is suitable for everyone who can afford only the best for their body.
